You've heard the saying "Happy Wife, Happy Life". Well my version of this is "Happy Vagina, Happy Life." Because nobody likes a sad vagina. Furthermore, a clean healthy vagina is what we should all aim for, and teach the other females in our lives about.
Many females have been taught to shame vaginas, that they are nasty, smelly, and should be covered in floral scents and baby powder. No bueno! Your vagina is a self cleaning oven. It is actually, wait for it...... Actually, a healthy vagina is one of the cleanest part of the body! The reasoning behind this is the rapid nature of skin rejuvenation, and the way it balances good and bad bacteria. Other important factors in vaginal health are your diet, and your hygiene routine.
So how do we go about creating a clean healthy happy vagina?
Read More......
There are many aspects to creating the vagina of your dreams, way too many to cover in one post. So I will begin with sharing a couple of great resources. The first is an infographic from Healthy Hoo Hoo that breaks down the facts about feminine care.
Up next is an extremely informative blog interview that I encourage all women whatever phase you are in in your life to make the time to listen to it. It is audio, which means you can put it on, and commence multitasking. It features Susan Weed, a prominent herbalist as she schools us on everything "down there", including herbal remedies for common issues.
Finally there is this gem. It is a great short video that addresses personal care in a humorous, yet informative way.
This video has half a million views, which tells us that this is valuable information that many people are seeking. No need to be embarrassed. Some women were never taught about these things as girls, and grew up to be ladies unaware of how to take of their pocket books (vaginas).
Not buying the hand cleaning method from the video above? Well, there is more advice out there that recommends this practice. In her book, Woman Habits Shanel Cooper-Sykes also advises washing your vagina using your hand, check it out below:
Many females have been taught to shame vaginas, that they are nasty, smelly, and should be covered in floral scents and baby powder. No bueno! Your vagina is a self cleaning oven. It is actually, wait for it...... Actually, a healthy vagina is one of the cleanest part of the body! The reasoning behind this is the rapid nature of skin rejuvenation, and the way it balances good and bad bacteria. Other important factors in vaginal health are your diet, and your hygiene routine.
So how do we go about creating a clean healthy happy vagina?
Read More......
There are many aspects to creating the vagina of your dreams, way too many to cover in one post. So I will begin with sharing a couple of great resources. The first is an infographic from Healthy Hoo Hoo that breaks down the facts about feminine care.
Up next is an extremely informative blog interview that I encourage all women whatever phase you are in in your life to make the time to listen to it. It is audio, which means you can put it on, and commence multitasking. It features Susan Weed, a prominent herbalist as she schools us on everything "down there", including herbal remedies for common issues.
New Spirituality Podcasts with SiS NSpirit on BlogTalkRadio
Finally there is this gem. It is a great short video that addresses personal care in a humorous, yet informative way.
This video has half a million views, which tells us that this is valuable information that many people are seeking. No need to be embarrassed. Some women were never taught about these things as girls, and grew up to be ladies unaware of how to take of their pocket books (vaginas).
Not buying the hand cleaning method from the video above? Well, there is more advice out there that recommends this practice. In her book, Woman Habits Shanel Cooper-Sykes also advises washing your vagina using your hand, check it out below:
Here is the healthy, effective process for washing your vagina like a lady:
1. Use unscented soap and only on the outside of the vagina NEVER wash the inside with soap.
2. Use clean hands, not a towel or a rag.
3. Wash your body first keeping your regular soap away from your vagina.
4. Use your palm to wash the outside of your vagina, if you have pubic hair, lather it up well.
5. Take your index finger and clean the inside of your lips, NOT the inside of your vagina.
6. Rinse your entire vagina with warm water.
Use a cup or extended nozzle to spray the water directly on your vagina.
Never use a towel to rinse off the soap.
Thoroughly pat your vagina dry. And make sure the inside lips of
your vagina are totally dry. Leaving moisture inside your vagina can cause infection.
(Soure: Cooper-Sykes, S. (2012). Value Your Vagina. Woman Habits.: SCS Publishing.)
I am going to end this here, but will be back to talk more about this most important of topics.
Your relationship with your vagina is vital to overall health. Love it!
XOXO,
Riss
Questions? Comments? Suggestions? Don't be shy!
XOXO,
Riss
Questions? Comments? Suggestions? Don't be shy!
Posts
Hi Marissa,
ReplyDeleteI am delighted to discover your blog via Simply Natural Saturdays! Due to the fact that a dear friend of mine has had a lot of problems with skin irritations in the vaginal area, this article caught my eye. The tips you shared for proper cleansing are so helpful and I will be sharing them with friends. I see we share a lot of interests in common so I am subscribing and following you on social media. Feel free to visit Urban Naturale.com to share your healthy/natural living articles and recipes at the “Healthy, Happy, Green & Natural Party” Blog Hop which runs from Tuesday through Saturday evening. All the best, Deborah
Oh wow..I learned something new. You're supposed to wash your labia with your hands...never knew that. Sounds weird lol.
ReplyDeleteThanks for your information, I want to share something about this.
ReplyDeleteNatural Soap
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