Health 101: Scola Dondo of YouTube!

The creator of my new fav YouTube workouts is here to share some of her amazing weight loss journey, and her thoughts on health living. At only 18 years old, she is a young woman on a mission, and is inspiring others by helping them transform their habits and their lives. Her videos will educate you, make you laugh, and make you sweat! I am honored she decided to drop by Hella Natural and spread some of her sunshine! Check out her interview below:


How would you define healthy living?

Just being balanced and happy. It’s not about working out and eating healthy 24/7, it’s about looking after both your body and mind.  

Was there a turning point in your life that made you decide to become healthier?

 I think I just got to a really low point where enough was enough, I was done being miserable. 


What piece of knowledge would you like to share with others? 

Being healthy isn't about dropping your social life, spending hours in the gym and eating salads all day long. It’s about looking after yourself so you feel great in the long run! You really can have fun with a healthy lifestyle, to the point where it just feels normal and right. 

What is the one natural product you can’t live without?

Coconut oil! You can use it to cook with, to moisturize your hair, skin, and so much more! 

What piece of advice would you give your younger self? 

Just do what makes you happy and stop caring about what everyone else thinks!!

What makes you hella fresh?

I'm still an absolute clown! you know that stereotype that bigger girls tend take on the role of the clown? that was definitely me and it’s still me!  I love fooling around and making people laugh. 

Where can we find you in the webosphere? 

 In case you missed it, yesterday I shared a couple of Scola's videos. Stop by her YouTube channel, click here, or better yet do both! Make sure you like, subscribe, and comment! 
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