Binge TV and Burpees: The Orange Is The New Black TV Workout!

Thanks to the buzz on Facebook and my absolute love of good television, I have recently become (lightly) obsessed with Orange Is the New Black. If you don't know about it, you can read up here. It is an addicting show although I must be honest I didn't fall in love until about the 5th episode, and now I'm hooked.

That being said, I have been spending hours watching the show and neglecting things I know I should be doing, like working out. Duh-Duh-Na-Na! In comes The Orange Is the New Black TV Workout. Yes, that's right tv and workouts can be friends! Here's how it works: when certain things happen on the show you get up and do a specified exercise. If you don't know what the exercise is, google it or just improvise.

This is a win-win. You still get to watch your shows, and sneak in some muscle toning! Check out the Orange is the New Black Workout below from FuckYeahMovieWorkouts (yes, that really is their name). They have workouts for many shows and movies, and if they don't have something you like, you can request it.

Alright time to go get my binge and Burpee on!