I caught up with my new financial guru, Jarim Person-Lynn, and asked him to share his views on healthy eating with you all. Wait, what financial guru, healthy eating? Don't get the connection between money and health? There is definitely one there. Ridding yourself of the toxicity of debt, and making healthy food choices that fit in a budget are two connections, but there are many more. Read on!
How would you define healthy living?
I would define healthy living as striving to make sure that anything coming in contact with your body- physically or mentally - is only that of nourishment in some form or fashion.
Were you always healthy, or was there a turning point in your life that made you decide to become healthier?
My dad has always been healthy. My mom not so much.
I took after her eating habits until about 5 years ago when I went through a total transformation with finance, health and overall well being.
What piece of knowledge would you like to share with others?
To start slow (but not too slow) and improve gradually. Very few people will go from hot links to kale salad over night. You may be the type that needs to go from ribs to Lean Cuisines. From Lean Cuisines to healthy sandwiches. From healthy sandwiches to organic salads etc.
What is the one natural product or practice you can’t live without?
Eating "farm raised" fish. I need my B12.
What piece of advice would you give your 20 year old self?
It only gets harder from here.
What makes you hella fresh?
I can pop a pimple with my butt cheeks.
Anything else you wanna tell the people?
You can make all of the money in the world, but if your health is subpar, it won't even matter.
Where can we find you in the webosphere?
Check out my books on health and wealth at www.BKFUniversity.com, follow me on Twitter @BKFUniversity. And add me on Facebook at facebook.com/jplynn
JP's books and guidance are life-altering. Check him out! Being fiscally fit empowers you in many ways including your health. We have all heard the saying your health is your wealth, and even if it is cliche, it's true! This brother is offering great information that is pertinent to our times. I am using his methods to get my financial game in order and undo old patterns that do not serve me or my future.How would you define healthy living?
I would define healthy living as striving to make sure that anything coming in contact with your body- physically or mentally - is only that of nourishment in some form or fashion.
Were you always healthy, or was there a turning point in your life that made you decide to become healthier?
My dad has always been healthy. My mom not so much.
I took after her eating habits until about 5 years ago when I went through a total transformation with finance, health and overall well being.
To start slow (but not too slow) and improve gradually. Very few people will go from hot links to kale salad over night. You may be the type that needs to go from ribs to Lean Cuisines. From Lean Cuisines to healthy sandwiches. From healthy sandwiches to organic salads etc.
What is the one natural product or practice you can’t live without?
Eating "farm raised" fish. I need my B12.
What piece of advice would you give your 20 year old self?
It only gets harder from here.
What makes you hella fresh?
I can pop a pimple with my butt cheeks.
Anything else you wanna tell the people?
You can make all of the money in the world, but if your health is subpar, it won't even matter.
Where can we find you in the webosphere?
Check out my books on health and wealth at www.BKFUniversity.com, follow me on Twitter @BKFUniversity. And add me on Facebook at facebook.com/jplynn
What are you doing for this aspect of your life? How are you going about being fiscally fit?
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I really like the step by step approach you talk about in changing eating habits. In another Health 101 feature Mollie, an ayurvedic practitioner, said that in Ayurveda they see it as violence to themselves to create change too quickly. I agree, those quick changes come quickly and leave quickly.
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